


About the Author
Samantha Lyons is a writer, mother, and life-long advocate for living authentically. Raised in New Jersey, Sam grew up navigating life by trial and error. Her complicated relationship with her mother taught her resilience, and after her mother’s suicide in 2019, she leaned into her mission: to remind people of their worth and inspire them to live a life rich with joy, bliss, and squinty-eyed laughter.
Samantha’s debut book, The Rebuild: The Way Back to You champions her belief that life is what you make it and that we are all capable of creating lives we are proud of.
Now living in Central Florida with her soulmate, Jack, and their four sons, Sam can be found cheering at soccer games, cuddling her cat, singing in the kitchen, and enjoying every kind of chip and dip combination.
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